Zenspiration is all about taking cues from the simplicities of nature. The cool blues and algae greens that are often associated with waterfalls and raging rapids have been known to produce a calming effect on the mind, which in turn creates a calming effect on the body. Get the look by pairing a teal blue with moss green and accenting with a hushed white. Paint walls a shade or two lighter than the blue or green you're accenting with.

When it comes to the finishing touches, just remember to keep it simple. Avoid patterns and choose textures that are smooth, soft or silky. Low-to-the-ground, creamy-colored or natural wood furniture and plain lamps with round, rice paper shades are great accent pieces that will help transform even the busiest of rooms into a room that calms mind, body and spirit.

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